Stop Excessive Sweating

 
Are you wondering how to stop sweaty armpits?  We're not talking about normal perspiration here; we are talking sweat that soaks your clothes no matter what you try.  It is definitely embarrassing, and makes you paranoid about having body odor.  Everyone perspires heavily when it's really hot and humid during the summer months.  But what about those times when the weather is nice, everyone else is comfortable, and you're sweating like a pig?  There are easy answers my friend.

Unusually heavy underarm sweating is a medical condition known as axillary hyperhidrosis.  Don't worry, it's nothing serious.  This condition is simply an overreaction of your sweat glands, and is very common.  But what can you do?  How can you stop sweaty armpits?  There isn't one solution for every person, but here are a few things you should try:

*  Of course, shower daily.  Good hygiene will help you stay as fresh as possible.

*  Wear light colored, loose clothing.  Also, you want to wear cotton and natural fabrics when possible, and avoid silk or other slick fabrics.

*  Try an antiperspirant that contains aluminum chloride.  

*  Use talcum powders throughout the day to help absorb excessive perspiration.

These are a few things you can do yourself to improve your condition.  There are prescriptions you can take to help stop the sweating, but they often have unwanted side effects.  Botox injections are another option, but pricey.  

You may consider relaxation techniques if you are often anxious or nervous, which causes many people to perspire heavily.  Eliminating spicy foods from your diet may also help considerably.

These tips will hopefully help you to some extent, however there are some secret remedies that have been discovered by a former axillary hyperhidrosis sufferer.  You will learn how to stop your sweaty armpits in two weeks or less, guaranteed - and the sweating will be gone for life.
 
Many people, especially women, wonder how they can stop sweating at night while they are sleeping. It is truly annoying (not to mention uncomfortable) when you wake up drenched in sweat. Not only are you soaking wet, the bedclothes may be as well. You then get chilled, and it seems to be an endless cycle. What can you do?

Many women have had a horrible experience with night sweats, myself included. It is almost like an internal furnace that wells up gradually, until you find that your face, chest and others areas are sweating profusely. Not only is it irritating, it interrupts your sleep and you get very little rest. It truly can disrupt your life. So, how can you stop night sweating while you are sleeping? Here are some helpful tips:

1. If you drink a good amount of caffeine, try cutting back.

2. Sleep in a cool room. Keeping your thermostat around 65 degrees can help, and you may even want to consider placing a fan beside your bed.

3. Practice meditation, deep breathing or some other relaxation technique. If you are a high stress person, this can make your night sweats worse.

As women approach menopause, this can become a real problem. Even women in their early forties who are in perimenopause often experience this. Sleep quality is poor, you are tired and after a while it can make you very irritable. Hormone changes cause these temperature fluctuations, and you often find yourself breaking out in a sweat without one seconds notice.

You may want to try wicking sleepwear and herbal treatments as well as the tips above, as these make a miraculous difference in the lives of many women. There are other effective solutions as well! Are you ready to start sleeping comfortably again, without waking up in a pool of sweat?

 
Do you feel that you sweat too much?  I did too, not long ago.  If you perspire so heavily that your face or neck becomes damp, or your clothes end up wet and stained, it is a real problem.  There are several causes of excessive sweating, which we will cover in this article.  What you want to know is how to stop it!  We will touch on that as well.

Profuse sweating may be caused by a number of things, although most are not serious.  The fact is, a huge amount of the population suffers from hyperhidrosis, which is simply a glitch in the sympathetic nervous system that causes your sweat glands to overreact.  This is a harmless condition, but it is what makes many people have sweaty palms, feet, chests, and underarms.  Your face or head may sweat excessively as well.

Here are some causes of excessive sweating:

1.  Anxiety.  Many people suffer from anxiety disorders and panic attacks.  When you get unusually nervous, you often break out in a sweat.  Those with real anxiety may perspire most of the time.

2.  Overweight.  While there are many thin people that perspire heavily, the problem becomes even worse if you are carrying around a few more pounds than you should be.

3.  Medical conditions.  People with thyroid problems, diabetes, cancer and other problems may sweat more than normal.  Medications can cause this unpleasant side effect as well.

If you sweat too much and it is not due to one of the above, most likely you simply have overactive sweat glands.  There are some simple and natural solutions you may want to try.

Dab some vinegar under your arms before going to sleep at night.  It helps balance the pH of your skin, and may reduce the perspiration.

Try an antiperspirant that contains aluminum chloride, or ask your doctor about a prescription antiperspirant.

Avoid stimulants like caffeine and chocolate as much as possible, and try to eliminate spicy foods from your diet.

I know from experience that when you sweat too much, it affects your life.  You may be embarrassed because of the sweat stains under your arms, or the droplets than run down your face and neck.  You wonder if you have body odor.  Eventually, you would just rather stay home and avoid situations altogether.

Talk to your doctor about the causes of excessive sweating to make sure you do not have a medical problem.  When you learn that what you have is simply hyperhidrosis, follow the program that I used.  Completely natural, and developed by an ex-hyperhidrosis sufferer.  It worked for me, it will work for you - in two weeks or less!
 
If you perspire heavily, all you want to know is how to stop excessive underarm sweating.  You are tired of the embarrassment, the stained clothes, and most of all the wetness under your arms.  Maybe you have tried everything you can possibly think of to stop the problem; still, it persists no matter what you do.  I have been there myself, and sweaty armpits are definitely something you do not want to live with for the rest of your life.  Is there anything that can be done?  There are many solutions, some natural and some medical.

You know that you perspire much more heavily than others do.  Doesn't matter if it's cool, where you are or what you are doing.  The perspiration starts flowing, and nothing will stop it.  If you are like me, you may even try to direct the air from your car air conditioner toward your armpits as you drive to or from work.  You are desperate; I understand, I have been there.  Below are a few tips on how to stop excessive underarm sweating.  Remember, some of these tips will work for certain people, others will work best for you.

1.  Try some sage tea.  This is a wonderful natural remedey for excess perspiration.  Drink it two times per day.

2.  Remove caffeine and spicy foods from your diet.  These things trigger your sweat glands to overreact, which results in even more sweating.

3.  Overactive sweat glands are responsible for your condition, and are aggravated even further when you get nervous or stressed.  Try to reduce your anxiousness by practicing deep breathing or meditation.

4.  Botox injections in the sweat glands of the armpit work very well, however they can be very costly and only last about six months.

5.  Apply apple cider vinegar under your arms.  Sounds strange, but it balances the pH and helps stop some of the sweat.  Don't worry, the smell disappears a few minutes after the vinegar is thoroughly dry.

These are just a few easy tips you can try.  Whatever you do, do not give up!  There is a solution for you.  I suffered with sweaty armpits for years, thinking that I just had to live with it.

You can stop excessive underarm sweating, and I am living proof.
 
Excessive sweating is a common problem, although that fact probably doesn't make you feel one bit better.  Many people sweat profusely, either in certain areas or generally all over.  Underarms, palms of the hands, chest, head and face are common areas that people seem to have problems with.  No matter what you do, you just sweat too much.  How do you know?  Because everyone else seems comfortable, the temperature is nice, and you are still sweating.

This blog is meant to give you valuable information on excessive sweating and what can be done to stop it.  There are many natural ways to go about this, and medical procedures that may work as well.  Come back often, and see what new information we have to offer you about profuse sweating!
 
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